Season 1

David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, cultur...

Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it. This is a poignant tale of a 15-year-old girl who, …

What is manifestation really, and does it work? Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years. As a lover of neuroscience, Sri has t...

Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a …

This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching. In this episode, we are discussing self-love. In...

The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; ' Developing a System for Personal Growth' Today, Timothy is back to catch up and discuss the importance of deve...

Inderjeet Kaur had been working at the same company for 15 years. She was great at her job and never expected to leave. But the company let her and many of her fellow workers go without a second thought. It …

Shadab Mughal has a very successful career in finance; but like so many of my guests, Shadab knew something was missing from her life. Since childhood, Shadab has had an almost insatiable quest for knowledge about life, natur...

I am so pleased this week to be joined by communication skills expert, certified NLP trainer and professional results coach, John James Santangelo. John is also the author of three powerful books, Discovering NLP, Setting ...

I believe that one of the critical factors of unshakeable self-confidence is the knowledge that true beauty starts from inside us. My guest this week, Hungarian-born transformation coach and author Brigitta Bekesi, agrees wit...

After losing 3 jobs in 3 years, Srinidhi wondered what was wrong with her. She started to spiral downwards as anxiety kicked in. Not wanting to burden her family with her worries, Srinidhi hired a life coach. Within two sessi...

Yay! This is my first solo episode. I aim to add a solo episode every month so let me know what you think. Sometimes, we think we are being kind by being helpers to everyone. The person we are not …

This week, the very popular Dr Mos returns to the podcast. Dr Victor Mosconi is the founder of Transformation Haven Coaching. He has a PhD in psychology and he specialises in imposter syndrome. In this episode, we are talking...

Laura-Mai Edwards is the founder of Root Beginnings. A nurturing space that allows us to reconnect with our instincts through holistic mind-body coaching, yoga and breath techniques, workshops and retreats. Laura-Mai was in ...

Just after the birth of his son four years ago, Gary Smith had a row with his wife. Angry, Gary slammed the door and walked out of the house. That was the sort of thing Gary had witnessed many times …

Allan Howard spent his early life in Chicago in the 1980s. His neighbourhood was one of deprivation and gang culture. Allan's mother was determined to provide a different life path for her only son. Allan joined me back in Ju...

Alia Salah is a Jay Shetty certified life coach who specialises in communication. Alia guides women to make better choices in the way that they communicate. We know that words have power, and being an effective communicator i...

Vera Ilnyckyj was in the middle of healing after her divorce when she suffered another blow; she lost her job too. At the time, Vera felt like a failure. She felt lost, with the tags that defined her identity stripped …

Self-love isn't about vanity or selfishness; it's about understanding and appreciating who you are at your core. It's a journey of transformation and resilience, and in this episode, we're thrilled to see the return of Shruti...

Have you ever felt trapped in a box with no way out? This is how my guest this week, Naiada Meci, saw her life. In a riveting conversation, we explore Naiada's journey - from a restrictive childhood in Albania to …

Get ready to unlock the secrets of raising self-assured, confident kids as we sit down once again with Jay Shetty Certified Life Coach, Steffen Eidem. Discover the journey of instilling confidence in children through our enga...

Kate Holohan is the founder of Hair Therapy. She's not just a hairdresser; she's a trichologist - a specialist in hair and scalp problems. What does trichology have to do with confidence? We take a deep, thoughtful look into...

Imagine the strength it takes to rebuild your life in the face of unimaginable loss. Our remarkable guest, Yemi Majekodunmi, did just that and now spends her days empowering others to do the same. A seasoned mental health soc...

During a recent conversation, my dear friend and today's guest, Claudia Conti, suggested that regular listeners to the podcast might be interested in learning more about their host, aka me! Claudia Conti is a Jay Shetty Cert...