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Building Confidence

Building Confidence

This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.

Recent Episodes

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The Science Behind Manifestation With Dr Sri Desikan
April 24, 2024

The Science Behind Manifestation With Dr Sri Desikan

What is manifestation really, and does it work? Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years. As a lover of neuroscience, Sri has …
Building an Empowering Environment in the Workplace with Claudia Conti
April 17, 2024

Building an Empowering Environment in the Workplace with Claudia Conti

Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certi…
The Many Layers of Self-Love With Dr. Victor Mosconi
April 10, 2024

The Many Layers of Self-Love With Dr. Victor Mosconi

This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching. In this episode, we are discussing self-love. I…
Being Grateful for the Difficult Challenges With Timothy Bei
April 3, 2024

Being Grateful for the Difficult Challenges With Timothy Bei

The most listened-to episode of Building Confidence to date is my conversation with Timothy Bei in January 2023; ' Developing a System for Personal Growth' Today, Timothy is back to catch up and discuss the importance of dev…
Failed Dreams and Hopes With Karen Omand
March 27, 2024

Failed Dreams and Hopes With Karen Omand

Karen's parents divorced when she was young. Then, as an adult, she went into an abusive marriage, finally divorcing after 20 years. Early in Karen's marriage, both of her parents died suddenly. At the end of her marriage, …
The Crucial Role Of Coaching in Education With Dr. Katja Makowka
March 20, 2024

The Crucial Role Of Coaching in Education With Dr. Katja Makowka

High school teacher Dr Katja Makowka is bringing coaching to school. In 2020 when the majority of schools were locked down because of the pandemic, Katja realised how stressed and overwhelmed her students were. It was an unp…
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