Season 1

Loneliness is a state of mind that craves human contact but feels alone. This is how Sebastian Bohorquez felt after leaving Colombia to start a new life in the United Kingdom. He was only 19 years old, beaten as a …

J. Lynn was an average working mom when a series of life-altering events inspired a sudden shift in her world. Over a nine-month period from June, 2019 until March, 2020, J. Lynn experienced a breakdown in her marriage, ongoi...

Megan Glorioso is a physical therapist of 10 years. She's also a reiki practitioner and a self-confessed astrology nerd. Megan grew up in Mississippi in the Southern United States. In this week's conversation, we talk about...

Patricia Redulla is one of life's adventurers. She's lived in 10 different cities. She's taken a leap of faith by skydiving from 15,000 feet and authored a children's book, so she is always eager to take on new challenges. ...

Two successful businesses and a relationship that looks perfect. You should be happy right? My guest today, Poliana Ribeiro, seemed to have a perfect life; indeed, no one ever heard her complain. Until one day she phoned her ...

Until the beginning of 2023, Saskia Greiner was employed as a Sales Manager in the IT industry with 13 years of experience. After gaining a leadership position at the end of 2022, Saskia thought she had landed a dream role....

Clara Walton is a London-based graphic design student with a passion for traveling and helping others develop their business through design. Clara set up her freelancing role at the end of 2022, called 'Clara Does Design' whe...

Hassan Al -Shohaty is a successful investment advisor with over 15 years of experience in his field. But despite his professional accomplishments, he struggled with mental health challenges, which he feels stemmed from societ...

Kuljeet Jagdev has worked in the food safety field for 32 years and is a scientist by profession. She loves getting to know people and where her role as a food auditor can often appear scary to those being audited, …

My guest today is on his own self-confidence journey. Ryan Hughes is a self-development enthusiast and aspiring writer, aiming to be the best he can be in mind, body, and spirit. Ryan talks honestly about his battles with sel...

Ishita Roy Chowdhury is a motivational speaker who focuses on every facet of self-love, self-awareness, self-acceptance, confidence, and gratitude. Ishita hosts numerous workshops in these areas, and she even shares her wisdo...

##Trigger Warning - talk of suicide in this episode Hema Patel is a rapid transformational therapy hypnotherapist and coach, guiding people who self-sabotage to make friends with their inner saboteur. Hema believes that we ca...

Katarina Banovic is a Jay Shetty Certified Life Coach, a Certified Holistic Nutritional Consultant, and the author of the plant-based recipe book, 'Original Food'. Katarina is also a Soul Coach and a Creative Brand Strategist...

Rose Le Doux is an empowerment coach, born and raised in the beautiful southwestern part of the United States. Rose says in that part of the United States, they are fortunate and rich in beautifully diverse cultures and co...

Matt Baird has worked in the recruitment industry for many years, recruiting for the social housing industry. In 2021, Matt made the decision to set up on his own as a sole recruiter. Matt believed that working in a sector …

This episode is in support of the mental health charity, RT Projects. RT Projects uses art to save lives by working with people (who they call their 'pals') who live with depression, anxiety, and suicidal thoughts. I talk to ...

Are women who decide to have children and continue working in a full time career judged for that decision by society? Aimie Geraghty is a full-time teacher and mother of 2 young children from Leicester in the UK. Amie tells...

Lisa Hutton has spent years changing careers and countries several times so that she can build up a wealth of experience and knowledge in various industries. Lisa's story is amazing. She's got bucketloads of courage and next...

Timothy Bei (pronounced Bay) has spent the last 12 years building his own system for his personal growth. During his 12-year personal growth journey, Timothy has transformed from a very shy guy to gaining brilliant academic a...

Wael Saeed is a Jay Shetty Certified Mental and Emotional Health Coach. Egyptian-born and now living and working in the United Arab Emirates, Wael is on a mission to guide people to change their mindset around their depressi...

Aaron Trahan recently left his 15-plus year career as a senior-level executive leader in the corporate world to start a new business as a growth mindset leader. As the founder of Performance Mindset Coaching, Aaron firmly ...

Laura Victore (pronounced Victory) is the founder of Love and Magic, a company devoted to empowering women to embody their soul's highest expression so that they can light up the world. A certified VITA Love, Sex, and Relatio...

Windy Ezzell is a licensed clinical mental health counselor with over 23 years of experience working with children, adults, couples, and families. Windy is so widely qualified, dealing with so many aspects of living a healthy...

Omar Prieto takes following your thought leaders to a whole new level, almost obsessively following everything they write, say, and do. He has taken the leadership of Simon Sinek, the spirituality of Jay Shetty, and the disci...